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Is Anxiety Inherited? : A Few Ideas On Ways To Find Out Yourself. Use The Internet To Get Many Useful Informations
Is anxiety inherited, what do you think? For me I do not think so. I believe some of us are born into a family where there is anxiety and panic attacks. However that doesn't indicate that we will have anxiety.
Talking from my individual personal realizing my Mother had anxiety and I am not a 100% sure but I think my Dad was a quite nervous guy. So yes it was in my family. But I have 4 siblings and not any of them suffer from anxiety or panic attacks. I'm also a Sagittarius and it seems as if we are prone to be anxious people. So this may also be a contributing factor.
When I had my first session of anxiety I did ask my Doctor the question 'is anxiety inherited'?, he wasn't sure. So far as he was anxious there is no corroboration either way. So I think there is no definitive answer to the question 'is anxiety inherited'?.
I really consider that there's no such thing as an anxiety gene within us. I do think that we can get on the behaviours of those closest to us when we are growing up. So I feel we can have learnt behaviour. Which is something fully different to anxiety?
As kids we could have seen anyone near to us having an anxiety attack and not truly realized what was going on. But what we would of picked up, was the fright they where feeling. And if it was a close relative who was acting afraid, then we would really be afraid, as we looked to them to keep us secure. But we wouldn't of realized there fear.
So there may be an issue for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I am not certain. Although it could be really advantageous often to know where my anxiety came from. And yes when I was feeling down it may of been rather useful to have anyone to blame and be angry with. But again that's just part of the process, well it was for me. The not knowing or understanding was truly frightening. It would of been beneficial for me to have the doctor say, yes its inherited, at least then I might of least realized my anxiety better.
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