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Are There Any Benefits To Earl Grey Tea?
It appears as if everybody these days is looking for some hidden benefit to the several foods and beverages they enjoy, and Earl Grey tea, with its lengthy and colored background, and the fact that it is so well known the world over, is no exception.
Earl Grey tea is fairly different from other classic teas, and it owes its uniqueness to the presence of oils from the bergamot oil which is combined with the tea leaves themselves (Chinese black tea). That said, the question of potential health benefits (or dangers) is a natural enough one.
Sadly, however, there haven't been any researches to date which have shown any special properties of the tea which make it any better than anything else at improving good health (although, it should be declared that there's nothing about the tea which makes it bad for you, either).
On the negative side, the nearest that toxicology reports comes to paining the tea in a bad light are the truth that certain reports have mentioned that applying bergamot oils directly to the skin can cause a slight increase in inflammation and skin irritation after exposure to ultraviolet light. However although, consuming teas containing the oil have not been shown to result in this in the slightest.
One more case study involved a man who drank an incredible 4 liters of Earl Grey tea daily, and soon after, began reporting muscle aches. Again though, anything consumed to excess will surely result in issues, and the muscle cramps stopped when he reduced his consumption, so unless you plan to consume Earl Grey to silly kinds of extra, this isn't an issue either, and should never give you pause.
All that to say, drink and enjoy! No, it won't make you live longer, make you better looking, or (alone) improve your social life, but in addition, it won't harm you! Gulp down!
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